Big, Puffy and Chubby

I gotta start eating better.

But oh god how many times have I said that and what has ever come of it? More potato chips and burgers with fries. I think about drinking more water, but water tastes so boring and it makes my stomach all sloshy and so I don't. I know I should eat vegetables, but don't even get me started on how UNEXCITED I am by vegetables. Oh, I have the most wonderful of intentions. But I hate cooking, hate grocery shopping and have married a man that is more than happy to eat at a restaurant every single day.

Still, one of my favorite teachers, Wayne Dyer, has said that even if you are not yet able to follow through, keep making intentions. Because one day you will follow through. And I know that somewhere, someday I am going to get more annoyed with the quality of life that eating crap food brings me than I am by learning how to cook. So, I have put up a new Konkin Question. This time I am asking my readers to share their healthy eating tips. A great example of a tip that I have never forgotten was during an Oprah episode when she talked about not eating a bite of food after 7pm (or three to four hours before you go to sleep). And an old college friend swore to me that just by adding Greens to her diet (a supplement in powder form that you can add to liquid and drink) most all of her small, but persistent, health complaints disappeared.

So, whaddya have to say? What little, baby step could a lazy, but sincere, blonde healthyfoodaphobic take to change her ways?

Click here and preach to the unconverted...